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2024 MTWC Camp is June 29 - July 3rd!

Montana Intensive Wrestling Camp

What to Bring

WHAT TO BRING TO CAMP

For daily attendance, being housed, and evening activities

Daily check list:

  •  Wrestling Shoes 
  •  Running Shoes
  •  Sack Lunch (provided by host family if being housed)
  •  Workout Gear (CLEANED DAILY: shorts, shirt, extra clean shirt, singlets optional)
  •  Water Bottle
  • Notebook and pen/pencil (to write down techniques and goals)

Extra Items to bring if you are being housed with a host family:

  • Sleeping bag, pad (optional) and pillow
  • Shower supplies/personal toiletries
  • Extra towel (2 if possible) for water slide and rafting trips 
  • Additional clean clothing to wear after camp hours each day
  • Personal water bottle to use daily
  • Additional small bag to take to and from camp daily 
  • Personal preferred snacks/drinks or specialized grocery items (optional, but recommended to lessen the burden on host families and allow your wrestler to still enjoy the things they like most when away from home.)
  • Copy of Heath Insurance Card in case of emergency (recommended)

Duals - additional check list:

  • Singlet (Optional)
  • Wrestling Shoes
  • Water Bottle 
  • Extra snacks (to stay fueled into the evening)

Big Sky Water Slides - additional check list:

  • Swimming shorts/suite
  • Towel
  • Sun Screen
  • Plastic bag for wet gear
  • Dry set of clothing to wear on trip home
  • EXTRA SNACKS are recommended or funds to purchase food at the facility.
  • REMINDER:  Do not leave any personal belongings in the locker room at the facility.  (Place them with the coaches or in a locker (bring your own lock or rent one).

Contact Us

Montana Intensive Wrestling Camp

Flathead High School 
Kalispell, Montana 59901

Email Us: [email protected]
Phone : 406-890-3388
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